Health for You and the Planet

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Plant-based diet made easy:a beginner’s guide. What to eat and how to transition. Best breads, easy breakfast and healthy pizza recipes.  

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Changing to a bamboo toothbrush is an easy and effective way to use less plastic and be more eco-friendly. Here are the best bamboo toothbrushes to buy for 2020.

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Practical steps to ease your mind, lift your spirits, and stay sane and healthy in these crazy times.

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How to best offset the carbon emissions your flights produce. Carbon calculators, where and how to plant trees, best certified projects and programs for more eco-friendly travel.

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Do blue light blocking glasses actually work? Here are reviews, comparisons, and the best recommendations for those glasses that really work in 2020.